Woman . Wife . Mother . Daughter . Sister . Friend

Category: Down Days (page 2 of 2)

When nothing is going right, here’s how I get myself through

Holy bliss balls batman – it’s a bad day to quit sugar!

I count my blessings in that 7pm is bedtime in our household. I count them because some days I only need one hand!

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Have a good day – In 5 simple steps

If there is anything I notice its the way I feel after one bad day after another. Even if there’s a good day or two in between, the negatives tend to overshadow the positives calling out to me  “don’t count the positives – count me instead!” Lately, having noticed the increased number of bad days I’ve found myself waking in the morning contemplating ways to improve the quality of the mood in my day. Over time I’ve realized that when the number of down days I experience becomes noticeable something I am doing in my regular routine or behavior is lacking. So I have to make a conscious effort to improve my mood.

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The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest

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